A white bowl filled with oatmeal topped with fresh raspberries, blueberries, and a sprinkle of granola. A spoon is resting inside the bowl. Next to the bowl, there is a digital device displaying a numerical reading, possibly a glucose meter, placed on a woven placemat.
A white bowl filled with oatmeal topped with fresh raspberries, blueberries, and a sprinkle of granola. A spoon is resting inside the bowl. Next to the bowl, there is a digital device displaying a numerical reading, possibly a glucose meter, placed on a woven placemat.

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A green smoothie topped with coconut flakes and seeds is placed on a white marble surface. Nearby, a teal bag with a botanical design and a measuring spoon with a brown powder are visible.
A green smoothie topped with coconut flakes and seeds is placed on a white marble surface. Nearby, a teal bag with a botanical design and a measuring spoon with a brown powder are visible.
A bottle of mineral supplement labeled 'Magne-Granat' sits on a wooden cutting board. Beside it, a halved orange and sprigs of rosemary add a touch of natural freshness. The background features a light, textured wall.
A bottle of mineral supplement labeled 'Magne-Granat' sits on a wooden cutting board. Beside it, a halved orange and sprigs of rosemary add a touch of natural freshness. The background features a light, textured wall.

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A person uses a small medical device, likely a blood glucose monitor, on their fingertip. The background includes a wooden table with two biscotti and a cup of coffee. The person is wearing a grey jacket and appears to be performing a health-related task.
A person uses a small medical device, likely a blood glucose monitor, on their fingertip. The background includes a wooden table with two biscotti and a cup of coffee. The person is wearing a grey jacket and appears to be performing a health-related task.

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